1. Canyon Ranch Hotel & Spa
Miami Beach
This famed destination spa offers 30-plus fitness classes per day, from TRX to Qigong to salsa dancing — all included as part of your stay. Also cool: the rooftop hydrotherapy pool, part of the elaborate Aquavana water circuit. But it's not all work and no play; enjoy happy hour at Salud!, where organic liquors are paired with fresh, house-made mixers. From $480/night.
2. Ponte Vedra Inn & Club
Ponte Vedra
This spa has been raising the wellness bar since it first opened in 1928. The three-hour getaway includes a Swedish massage, sea-salt scrub and deep-cleansing facial. Bring along your swimsuit and make a day of it; the spa has its own adults-only pool area, as well as a spa cafe serving up healthy lunches daily from 11 a.m. to 4 p.m. Rooms from $278; getaway day package, $378.
3. Doral Golf Resort & Spa
Miami
In 2009, the renowned Pritikin Center for Longetivity relocated to this plush resort. With the one-week program, you'll enjoy twice daily fitness classes, cooking classes and nutrition lectures – plus access to all resort facilities, including five golf courses, seven tennis courts and a full range of spa services. One week progam, $4,550, including meals.
Can't get away? Don't worry you can still pamper yourself at home with our DIY Homegrown Spa Treatments.
