Best BMI Scales for Watching Your Fitness

Get a better picture of your fitness level with these inexpensive tools.

BMI scale


BMI scales are easy to use and can often be monitored using an app on your smartphone. Amazon

Good job going to the gym. Choosing the stairs instead of the elevator, and parking a little further away to get more steps in, are both healthy choices. For those who want to really keep track of their progress, a simple scale isn’t going to cut it. Instead, measuring your Body Mass Index or BMI, can give you greater insight into your body composition. For that, you need a BMI scale.

Because muscle weighs more than fat, even if you’re working out and trying to shed a few pounds, you might not be losing weight but instead may actually be making good progress in changing the shape and composition of your body. You won’t have to wonder anymore with one of our choices of these easy-to-use BMI scales.

RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App sync with Bluetooth, 396 lbs - Black

Digital help

You can connect your information to your apps via Bluetooth technology 4.0 and up. Amazon

Sync your body composition with your FitBit, Apple Health, Google Fit, and Samsung Health applications. A complete tool for keeping track of your progress to your fitness goals, this BMI scale chronicles 13 body composition measurements. From locating and tracking various types of muscle and fat, as well as your water percentage and bone mass, this small black scale helps to keep you progressing toward your goals. The four precision sensors measure to an eighth of a pound for accuracy.

FITINDEX Bluetooth Body Fat Scale, Smart Wireless BMI Bathroom Weight Scale Body Composition Monitor Health Analyzer with Smartphone App for Body Weight, Fat, Water, BMI, BMR, Muscle Mass - White

For the household

Each member of your tribe can store and track their personal information with this advanced tool. Amazon

Don’t run in place, make strides toward your healthy goals by using all the tools available on this white wireless BMI scale. It uses three included batteries and bio-electric signals to assess your body composition, measuring 13 different areas of body composition like bone and muscle mass, your metabolism, and how much water weight you’re carrying. Then it can send the signals to your phone, tablet, or watch, using its FitIndex app and Bluetooth technology. Feel good about tracking your progress daily, weekly, and monthly as your physique changes and you move closer to reaching your fitness goals.

ABYON Bluetooth Smart Bathroom Scales for Body Weight Digital Body Fat Scale, Auto Monitor Body Weight, Fat, BMI, Water, BMR, Muscle Mass with Smartphone APP, Fitness Health Scale

Full analysis

It’s interesting and encouraging to see how your body responds to your workouts and healthy meal choices. Amazon

Why just check your total weight when this BMI scale can give you a more complete look at your body composition? Although working toward your fitness goals can be challenging, tracking your progress with a BMI scale is actually fun. When something is fun, it’s easier to do. So enjoy every step of your journey to fitness. This sleek black scale measures 13 body composition metrics, not just BMI, and syncs to your cloud. Everyone in the office or in the family can keep their information in their phone or cloud with the Abyon app, and see how they’re progressing.

Etekcity Scales for Body Weight, Bathroom Digital Weight and Body Fat Scale for BMI, Rechargeable Smart Bluetooth Body Composition Analyzer, Sync Data with Other Fitness Apps

Wireless operation

Measures 12 body composition indices including bone mass, protein and water content. Amazon

Quickly charge this BMI scale with the USB charger to take the scale with you to the gym or the office. You know the feeling when you see your health care provider and they get your vital signs and then ask you to walk over to step on the scale. A smart BMI scale can help you on the way to better health by giving you a more complete picture of your health. Just use the VeSync app to track your progress in all the most popular fitness trackers like Apple Health and Google Fit. It has an included USB cord for convenience.

Scales for Body Weight, Bveiugn Digital Bathroom Wireless Fat Smart BMI Body Composition Analyzer Health Monitor Sync 13 Data with Other Fitness Apps

Years of tracking

It’s easy to read and use, so you can keep a detailed track of your healthy journey. Amazon

As you move through sports and elevate your fitness game, this BMI scale can store and keep your progress for days, months, and even years. This BMI scale makes it simple to get your body composition numbers. It’s wireless, it’s digital, it’s got Bluetooth, and it all goes into storage in your cloud storage. Or you can sync it to your other health apps like Samsung Health, Google Fit, and Apple Health. It has four high-quality sensors and four electrodes for more accurate measurements.

Cyndi Mathews is a contributing writer to Florida Travel & Life, an online brand that inspires active, affluent travelers, providing them with insider information on discovering the best of Florida. Informative and engaging, the website showcases travel destinations, arts and cultural venues, vibrant dining scenes, recreational activities, the great outdoors and the revitalized real-estate market. Cyndi recently published her first book and enjoys traveling to Florida in her sailboat.


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