Build and Repair Muscles with these Protein Powders

If you’re ready to invest in a quality protein powder, here are several great products we love
Woman making a protein shake
Help your body repair itself after workouts with a good dose of protein. Unsplash

Using protein powder offers a quick way to increase protein intake, particularly if you’re working to build more muscle. When you’re choosing a protein powder, it’s best to look for high-protein options that have at least 20 grams of protein per serving. You’ll also want options that are low in sugar, carbs and fat. If you’re ready to invest in a quality protein powder, here are four great products we love.

Orgain Organic Plant Based Protein Powder
Mix with water or milk – even almond milk – for a quick breakfast or snack. Orgain

This creamy chocolate fudge protein powder is one of the most popular and best-selling options available. With 21 grams of plant-based, organic protein from chia seeds, brown rice and peas, it packs a powerful punch for only 150 calories per serving. Not only can you mix it up with milk or water to make a tasty chocolate shake, it also can be used in your baking.

KOS Organic Plant Based Protein Powder
It’s infused with natural ingredients like organic coconut milk, organic monk fruit, Peruvian cacao and organic stevia for some sweetness. KOS

If great flavor is a necessity, then KOS Organic Plant Based protein powder in chocolate is sure to be a favorite. The five-protein blend includes pumpkin seed, quinoa, pea, chia seed and flax seed, and the digestive enzymes and healthy fibers give the digestive system a boost. Simply add two scoops to some cold water for a tasty protein shake, add to smoothies or bake in your favorite baked goods to boost your protein intake.

Garden of Life Sport Organic Plant-Based Protein Powder
This powder delivers on taste but also contains probiotics. Garden of Life

This protein powder offers one of the highest levels of protein you’ll find, with a single serving providing 30 grams of complete protein to help repair and refuel your muscles after going hard in your workout. With the addition of organic apples, Goji berries, blueberries, tart cherries and turmeric, the antioxidants promote faster recovery times. The unique probiotic blend included in this protein powder helps support a healthy immune system throughout training, too. You can rest assured that the powder is free from artificial sweeteners, colors, flavors and chemicals, as well as synthetic ingredients and GMOs.

Genius Vegan Protein Powder
This powder offers a smooth texture you’ll love drinking daily. Genius

No one loves a gritty or chalky protein drink, and this vegan protein powder offers a smooth drink that’s extra creamy and tasty. It’s a vegan option that uses 100 percent plan proteins that are free from dairy and lactose. The nutrition profile of this powder is fortified with Velositol, a protein supercharger that makes it easier to build lean, quality muscle. Along with boosting protein intake, this cream, flavorful option helps curb cravings by fueling your body with excellent nutrition.