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Essential Ice Packs for Injuries

Icing is one of the easiest and best ways to care for an injury
Guy icing down a sore leg
Ice packs are great for reducing swelling and inflammation when you’re body is aching. Rester’s Choice

How many more times are you going to inadequately ice your injury with that hard bag of frozen peas or the ice cubes in the zip-lock bag? It doesn’t have to be that way anymore. Even the most active of us tweak our shoulders or turn our ankles from time to time.

FlexiKold Gel Ice Pack (Standard Large: 10.5" x 14.5") - Reusable Ice Pack for Injuries (Cold Pack Compress to aid Back Injuries, Pain Relief for Shoulder, Ankle, Neck, Hip, Elbow, Wrist) - 6300-COLD

Athlete’s choice

Get instant relief with this icy rectangle of cool. It’s suitable for use just about anywhere on an achy body. FlexiKold Gel Ice Pack

The unique gel on the inside of this pack actually stays colder longer than some of the others. It’s also more supple when it’s cold so you can mold it to your injured area. You can even twist it without ruining its integrity. The thick nylon has double-seaming at the sides to keep it strong. We suggest keeping it in the freezer so it’s always at the ready. It cools fully in 1-2 hours.

Vive Knee Ice Pack Wrap - Cold / Hot Gel Compression Brace - Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

Two-in-one help

Heats up to 170 degrees F, so when it’s time to alternate with heat, you still don’t need another product. Vive Knee Ice Pack Wrap

They really have a leg up on their competition because this is a knee wrap and ice all in one. You knew you shouldn’t have walked down those 22 flights of stairs wearing those shoes. But you did and now it’s time to ice. Rather than getting your ice bag and the elastic wrap out, you can now get your neoprene ice pack wrap to stay in place without all the trouble. No more rotating the ice to reach the back, as this design spreads the cooling around, surrounding your knee in soothing comfort.

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Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs

Quick recovery

Use the heat to bring the blood into an area and then ice to send it away, carrying with it some of the inflammation. Medvice 2 Reusable Hot and Cold Ice Packs

Use these reusable ice packs as part of your RICE (Rest, Ice, Compress, & Elevate) injury recovery regimen. Aches and pains fade away when surrounded by heat or cold. Designed not to leak, these packs are ready to use in one hour. The best feature is the sturdy wide strap that adjusts to any size from wrist to quad, that can hold both gel packs at once. Chill one for your brow for headache relief and heat the other for a few seconds in the microwave for your neck.

Rester's Choice Ice Pack for Injuries Reusable - (Standard Large: 11x14.5") for Hip, Shoulder, Knee, Back - Hot & Cold Compress for Swelling, Bruises, Surgery - Heat & Cold Therapy

Easy on sensitive skin

No matter how cold it gets, it’s still flexible to mold to your injured area. Rester’s Choice Ice Pack for Injuries

Divided into three sections, it’s great how the gel stays where it’s supposed to, cooling all the painful area. This is especially great for relaxing cramps or heating your back and hips. It looks tough and is durable, but it’s also soft on even your most sensitive skin. If you’ve got kids who play sports or just a weekend warrior, it’s great to have this size (11 inches by 14.5 inches) ice pack chilling in your freezer. Ice is excellent for pain relief, reducing inflammation and swelling. This specially crafted gel stays colder or warmer for a long time.

Gel Ice Packs for Injuries (2 Pack) – Reusable Cold/Hot Compress for Injury, Pain Relief, Rehabilitation, Flexible Therapy for Knee, Shoulder, Back, Neck, Ankle

Not an ice pop

These familiar-looking packs are less fun than the frozen treat was but are a lot more useful. Gel Ice Packs for Injuries

Each bright blue 11-inch by 5.5-inch gel pack has fifty percent more gel than other packs. We love the extra thickness that, with its weight, provides compression to the treatment area. The added gel also means that it stays colder or hotter longer. From the freezer or the microwave, these ice packs help joints and make aches and pains feel better fast.

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Cyndi Mathews is a contributing writer to Florida Travel & Life, an online brand that inspires active, affluent travelers, providing them with insider information on discovering the best of Florida. Informative and engaging, the website showcases travel destinations, arts and cultural venues, vibrant dining scenes, recreational activities, the great outdoors and the revitalized real-estate market. Cyndi recently published her first book and enjoys traveling to Florida in her sailboat.

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