Did you know health experts say adults should have no more than 400 milligrams of caffeine in a day? That’s about four cups of brewed coffee, 10 cans of cola (or two energy shots – let’s just agree that’s an awful lot, okay?). While caffeine is a generally safe substance, certain consumers should limit their intake, including women who are pregnant (or trying to get pregnant), young children and those who mix alcohol with caffeine.
If you’re not ready to let go of coffee as a daily ritual, a half-caffeine blend could be a great switch. Scores of coffee manufacturers now produce tasty “half-caff” blends in K-cups, adding convenience to the equation as well. Here are our favorite half-caff K-cup coffee blends.
Smooth and mellow
We’ve long been fans of Maud’s coffee and tea K-cup blends, but suspicious of half-caff options, fearing they would taste watered down. This medium roast half-caff option wows from the first sip, delivering an ultra-smooth flavor that had us making a cup of this brew a daily ritual. The key is Maud’s sourcing their 100 percent Arabica beans from carefully selected growers around the world.
Bold and rich
We don’t miss the full dose of caffeine in this flavorful brew from Green Mountain. And we sleep better at night – not just for the reduced stimulant level but because we rest easier knowing it’s certified Orthodox Union kosher. In addition, Green Mountain has long sought to create responsibly sourced brews, so have an extra sip knowing it’s Earth-friendly as well.
Heavy bodied
Normally we chuckle when we see “World’s Best” – thinking of Will Ferrell’s line in “Elf.” “You did it! Congratulations! World’s best cup of coffee!” But this dark roast blend will have you toasting the brewer as well. Gone is the bitterness traditionally associated with this variety; instead, enjoy a sweeter aroma and extraordinarily smooth finish.
No artificial sweeteners
Skinny Girl brews its half-caff recipe by combining regular coffee with decaffeinated coffee. Arabica beans – sourced from farms where standards for environmental and economic conduct are high – are the key ingredient. In addition, this blend is Rainforest Alliance certified. (Notice the little frog logo on the box.)
Steve Spears is editor of Florida Travel & Life, an online brand that inspires active, affluent travelers, providing them with insider information on discovering the best of Florida. Informative and engaging, the website showcases travel destinations, arts and cultural venues, vibrant dining scenes, recreational activities, the great outdoors and the revitalized real-estate market. He is based in Orlando and counts St. Augustine, Key West and the Gulf Beaches among his favorite destinations in the state.
