Snack on these Sunflower Seeds

Sunflower seeds are a snack that people of all ages enjoy
Man holding sunflower seeds.
Get your hands on some tasty sunflower seeds. Pixabay

For bodies to work optimally, they need to have access to a proper balance of vitamins and minerals that help it to function. One food in particular that boasts an incredible number of nutrients and is easy to find in a number of different flavors and styles is sunflower seeds. We have always enjoyed sunflower seeds as a snack and decided to take a look at some of our favorite varieties. If you’re interested in adding these delicious snacks to your cabinet, see which ones might fit your tastes.

GERBS Raw Whole Sunflower Seeds, 64 ounce Bag, Top 14 Food Allergen Free, Non GMO, Vegan, Keto, Paleo Friendly
Thanks to the care given in these seeds’ production, they’re a snack anyone can safely enjoy. GERBS

The brand boasts that their seeds are made without trans-fats, oils, chemicals, GMOs, and anything artificial, creating an enjoyable food in its most natural form. Because these seeds have also been manufactured on equipment free from the top 14 of the most common allergens and are completely vegan, this is a product just about everyone can safely enjoy. We appreciate knowing that our bodies get to enjoy the wide range of vitamins and minerals that these seeds can offer you, while we enjoy the crunchy, delightful taste found in these bags.

Sincerely Nuts Sunflower Seed Kernels Raw (No Shell) (5lb bag) | Delicious Antioxidant Rich Snack | Source of Protein, Fiber, Essential Vitamins & Minerals | Vegan and Gluten Free
Without the shell, the seeds become even easier to add to salads, favorite snacks, or even hamburger buns. Sincerely Nuts

Sunflower seeds are naturally one of the most nutritious snacks you can find, as they are packed with nutrients such as vitamin E, copper, phosphorus, magnesium, and several B vitamins. We appreciate this particular bag of nuts because it comes in the raw version of the snack, which ensures that none of the nutrients have been lost in the cooking process. They also have no shell.

Terrasoul Superfoods Organic Hulled Sunflower Seeds, 2 Pounds
This product has been certified USDA Organic and non-GMO. Terrasoul Superfoods

These delightfully delicious sunflowers have been grown on organic farms, ensuring that each bite is free from dangerous additions that no one wants to eat. They are easy to incorporate into your daily diet in a variety of ways. Depending on your tastes you might enjoy making sunflower seed butter, incorporating them into salads, using them in baking, or adding them as a topping to dishes you prepare. In each situation, they make it easy to add a crunchy extra to your favorite dishes.

BIGS Taco Bell Taco Supreme Sunflower Seeds, 5.35 Ounce (Pack of 12)
This brand offers a delightfully creamy, spicy taste that matches well with the crunch of the seeds themselves. BIGS

If you want to add a flavorful kick to your sunflower seeds, then these bags from BIGS make it easy. We loved discovering that one of our favorite keto snacks, sunflower seeds, could also be flavored with some delicious options. In this case, we tried taco flavoring. We also appreciated the resealable bag that made it easy for us to take this snack on the go. If we were in a hurry or found ourselves hungry when out of the house, these seeds were fantastic to have on hand. If we needed something as a snack but wanted to make sure that we also got something to nourish our bodies, these seeds easily outranked other convenient options, like potato chips, in both health and taste.

DAVID Roasted and Salted Ranch Jumbo Sunflower Seeds, Keto Friendly, 5.25 oz, 12 Pack
These sunflower seeds are great for people on the go, offering something delicious and satisfying without sacrificing health. DAVID

These sunflower seeds are a great healthy snack, offering a full array and vitamins and minerals, but also giving you a delightful taste that will satisfy your cravings. Combining the health that comes with a natural food boasting protein, fiber, and a host of vitamins and minerals, with some popular flavorings, we loved using these seeds to have something to snack on between meals. They make great additions to mix or even to serve with friends. The seeds are freshly roasted and lightly seasoned. The flavors themselves are made from natural ingredients, with no artificial flavors included in any of these sunflower seed options. The seeds themselves are also U.S.-grown and have been for nearly 100 years.